Events & Entertainment
4 Jul 2017 - 06:30 pm
Introducing the lovely Lara Ferrarotti and Ananda Meditation to the River District Centre.
What is Ananda Meditation?
Following the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi, you will explore some powerful breathing techniques, along with visualization, affirmations and mantras; you will receive tools to practice at home and progress in your inner growth.
Please wear comfortable clothing, bring a firm pillow, a blanket and a water bottle.
Date: Tuesdays, starting June 13th, 2017
Time: 6:30 to 7:30pm
Place: River District Centre (8683 Kerr Street)
Fee: $10 Drop In or 4 Classes for $35
For stress release, inner growth and peace of mind.
River District Centre