Events & Entertainment

18 Jul 2017 - 06:30 pm

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Introducing the lovely Lara Ferrarotti and Ananda Meditation to the River District Centre.

What is Ananda Meditation?
Following the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi, you will explore some powerful breathing techniques, along with visualization, affirmations and mantras; you will receive tools to practice at home and progress in your inner growth.

Please wear comfortable clothing, bring a firm pillow, a blanket and a water bottle.

Date: Tuesdays, starting June 13th, 2017
Time: 6:30 to 7:30pm
Place: River District Centre (8683 Kerr Street)
Fee: $10 Drop In or 4 Classes for $35

For more information, please email Lara at thebluelotusmeditation@gmail.com or connect on Facebook via The Blue Lotus Meditation – Lara Ferrarotti

For stress release, inner growth and peace of mind.



Contact

River District Centre
Email: events@riverdistrict.ca


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